Central Athlete
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Central Athlete

The 5 Most Impactful Books We’ve Read on Health and Fitness

Photo by Nico Loayza.

Central Athlete puts a big emphasis on striving for growth, for our clients and for our staff. One way that the coaches do that is through weekly education meetings where they review program design principles, coaching techniques, and general professional development. Additionally, all coaches are expected to learn outside of the gym as well through books, podcasts, videos, research…

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