10 Ways on How to Overcome Regret

I’m a very regretful person. I’ll say, It’s practically embedded in my DNA. I would regret small things, from getting a question wrong in an exam, all the way to having a bad break up with a boyfriend.

There’s not a time I wouldn’t be fixated on something that I could have done differently. If I was not obsessing about a current situation, I would nitpick on things that happened even from way back in time. On how things could have turned out differently, “If only.”

Amazing how my brain always tries to come up with ways to continually torture me…