14 Ways To Cultivate Social Wellness

Nurturing yourself, others and your relationships one step at a time.

Benjamin Mumme
Apr 7 · 7 min read
Photo by Felix Rostig on Unsplash

Did you know that having healthy relationships can improve overall health? It is called social wellness or social well-being. In this era of non-face-to-face digital social networking, people are becoming more isolated than ever. The health risks of isolation have been proven to be…