Change Becomes You
Published in

Change Becomes You

4 Helpful Positive Thinking Techniques for Anxiety and Depression

Why is positive thinking so important?

Photo credit: Shutterstock

By Sean Clarke

What’s the difference between feeling low, and feeling energised and upbeat? It’s of course down to how you’re thinking, and what you’re thinking about. Suffering from years of anxiety and depression, I wanted to put together a list of positive…

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The Good Men Project

The Good Men Project

We're having a conversation about the changing roles of men in the 21st century. Main site is https://goodmenproject.com Email us info@goodmenproject.com