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Change Becomes You

Daniel St. Joseph

Aug 18, 2020

9 min read

Mindset

4 Ways to Break Your Addiction to Negative Thinking

Did you know that you can be chemically addicted to your negative thoughts?

“Your thoughts carry you wherever you want to go. Weak thoughts don’t have the energy to carry you far!” — Image by Gerd Altmann from Pixabay

It was found that the average person has about 12,000 to 60,000 thoughts per day. Surprisingly, 80% were negative, and 95% were exactly the same thoughts as the day before.

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Daniel St. Joseph

Daniel St. Joseph

Dan is passionate about writing to motivate people and share his experience, knowledge to enhance personal development.|BSc Biochemistry|.

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