Change Becomes You
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Change Becomes You

55 Positive Affirmations for Anxiety and Depression

The easy way to start using affirmations.

By Sean Clarke

There is a ton of debate on whether positive affirmations actually help with anxiety and depression. For a long time, I thought that they didn’t. After All, if you don’t believe the positive affirmations you’re telling yourself, are you just kidding yourself? If you…



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