6 Reasons You Don’t Need to Know More

When it comes to self development advice, we’re bombarded.

Katy-Rose, MSc, BSc, PWP
Change Becomes You

--

This is especially true in January, when New Year’s Resolutions are still under pressure. This year, being a new decade has only heightened the pressure this time. And now, with a global pandemic and half the year ‘gone’, we are trying to pick up the pieces of how we can be our best selves, despite circumstances.

Photo by S O C I A L . C U T on Unsplash

One self-help thread comments on the importance of setting actionable goals, of them being S.M.A.R.T. Another strand emphasises the role of visualisation and acting ‘as if.’ A third route professes the strength behind gratitude and just letting things naturally form in their own way: finding the opportunities and just saying Yes.

This leads us to overwhelm. To inconsistent action, if any. And to feelings of failure.

But one of the core misconceptions I have recurrently learned is that it’s often not a problem with knowing enough but on implementing that information.

One: Knowledge Alone is Not Enough.

We KNOW that to be healthy, we need to eat non-processed food and exercise regularly. Yet, how many of us manage this? Knowing isn’t the missing piece. It’s just the first step. The remaining steps? A motivating “why” and a…

--

--

Katy-Rose, MSc, BSc, PWP
Change Becomes You

Melding Neuroscience & self-help to teach curious lifelong learners to redefine their resilience, personal growth, and sense of control.