Change Becomes You
Published in

Change Becomes You

A Man’s Routine

Three essential activities for a great morning.

By Vernon Lindsay, Ph.D.

Do you wake up in the morning and wish you could go back to bed? You have a full day planned, but sleep sounds better than attending meetings and handling other important tasks. I have been there. This piece shares three-morning activities to help you get your day off to a dynamic start.



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