Change Becomes You
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Change Becomes You

Disprove Your Story… By Golly

When I/we tell ourselves these “stories” we end up doing everything in our power to prove that we’re RIGHT!

Photo credit: Shutterstock

By Men Living / Frank Naugo

One of the great things for me about exercise, especially the kind that is somewhat monotonous, or rather, “trance-like” (as is the case with running) is how it allows my mind to…

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