Change Becomes You
Published in

Change Becomes You

Here’s Why Self-Care is Not Selfish

Selfishness excludes others, while self-care does not.

Photo by The Anam on Unsplash

Although most of us know the saying, “You can’t pour from an empty cup”, many of us who find ourselves dealing with that exact issue find it difficult to put our needs first. When we’ve given all we have to everyone else, the question of whether self care is selfish or necessary still haunts us. Society loves to…

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Demeter Delune

Demeter Delune

An educator who loves to talk about sexuality, relationships, and give advice. Photographer, writer, speaker, coach. Hire me: demeterdelune at gmail dot com