Is the Pomodoro Technique Effective? Does It Really Work?

To those unfamiliar with the productivity, time management and task tracking sphere, the Pomodoro Technique can seem like a strange practice.

The Good Men Project
Change Becomes You

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By Gregory Gaynor

There are some people who swear by it and can’t get through the day without it. Love it or hate it, there’s no denying that The Pomodoro Technique has made a huge impact on the productivity space. With so many conflicting ideas out there, I decided I wanted to answer the question once and for all, Is the Pomodoro Technique Effective?

Recently I have used the technique everyday to get my work done.

What Is The Pomodoro Technique?

To those unfamiliar with the productivity, time management and task tracking sphere, the Pomodoro Technique can seem like a strange practice. Tomato timers, time-blocking, focus sprints, it’s easy to see why people get confused.

Photo credit: https://killthedragongetthegold.com

The basics of The Pomodoro Technique are actually really simple though, it’s just working for 25 minutes and then taking a 5 minute…

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The Good Men Project
Change Becomes You

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