Change Becomes You
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Change Becomes You

Life Lessons From Jiu-Jitsu

Enjoy a life with less stress thanks to this ancient sport.

Photo credit: Shutterstock

By Sam Gray

During this week’s Monday morning class, I had the pleasure of experiencing Marc verbalize a philosophy of Jiu-Jitsu that I have been trying to put my finger on for weeks. Here’s what it looks like:

  • Slow is smooth. Smooth is fast.

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Agents of Change

Agents of Change

A collaborative effort between “agents of change,” Good Men Media, Inc. and Connection Victory Publishing Company. AgentsOfChange@ConnectionVictory.com