Mental Health is Wealth

Five easy tips on how to look after your mental health

Lau Ciocan
Change Becomes You

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Photo by Andre Styles on Unsplash

Good mental health is wealth, to be more precise.

But the opposite is true as well — poor mental health, especially at work, is denting employers’ resources and is detrimental to many of us. The latest evidence shows that mental ill-health costs UK employers ca. £56bn annually, with 17 million working days

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Lau Ciocan
Change Becomes You

Founder of MAN - a shortlisted platform for the 'Best Men's Health Initiative' promoting healthy masculinities & men's mental health. manmentoring.org.uk