Change Becomes You
Published in

Change Becomes You

Overcoming Negative Self-Talk

Trash thoughts belong in the trash bin, not in my mind.

Photo credit: Shutterstock

By Phil Bohlender

I experienced a significant setback recently when I sat for an exam and ended up failing it. My first thought felt terrible, and I hurt in my tummy. My second thought was I tried my best, and that is all anyone can expect.

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