Change Becomes You
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Change Becomes You

Should I Skip Out or Not?

How to decide whether to listen to your anxiety or your guilt.

Photo credit: geralt on Pixabay

By Sandy Roffey

We all have family and friend events during the holiday season, and it can be completely overwhelming for someone suffering from anxiety or depression.

Because I have lost so many family members, I try to live my life with a certain kind of…




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The Good Men Project

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