Change Becomes You
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Change Becomes You

The First Thing I Did To Start Talking About My Feelings

Is not knowing what I’m feeling a feeling?

When emotionally illiterate parents raise a heart-on-sleeve daughter

Growing up with Asian immigrant parents, I never talked about my feelings. My parents made it clear to me that it was the hard skills that mattered. They were…



Life advice that will (actually) change your life. Curated stories from The Good Men Project.

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Katharine Chan

Sum (心, ♡) on Sleeve | Author. Speaker. Wife. Mom of 2 | Embrace Culture. Love Yourself. Improve Relationships |