Photo by Olivier Collet on Unsplash

The Remedy to a Sinking Heart

How do we get rid of that chronic pain?

Zackary Henson
Change Becomes You
Published in
5 min readMar 14

Picture the heart…

Cold. Unbeating. Heavy. Sinking.

How could it be that we can feel so dark and miserable?

How did we find ourselves here with this energy?

What is this state of mind that makes us physically rigid, mentally exhausted, and…