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Change Becomes You

Life advice that will (actually) change your life. Curated stories from The Good Men Project.

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The Stories We Tell (And Where They Lead Us)

7 min readMay 18, 2025

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Photo credit: iStock

By Gary Lavin

After a recent little league game, I overheard a comment from the bleachers: “We lost because of the coaching, not the players.”

And yeah — I’m not going to lie, that stung.

But once I got past the defensiveness (and the brief fantasy of throwing my clipboard across the field), I realized something: that voice I heard? It wasn’t just coming from the bleachers. It was mine. It was the voice I used on myself. The voice of judgment. Of shame. Of never being enough.

When we’re kids, we learn fast. Not just math or manners — we learn how to survive. We’re wired for survival. And as kids, survival means belonging. So when we face challenges — whether it’s being too loud, too sensitive, too energetic, or too emotional — we don’t fight to stay true to ourselves. We adapt. Survival means fitting in. Playing it safe. Being who we need to be so we don’t get kicked out of the tribe. And without even realizing it, we start writing a story about who we need to be to stay safe, accepted, and loved.

In my house growing up, I was a lot: Loud. Curious. High energy. I asked questions constantly. I took things apart just…

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Change Becomes You
Change Becomes You

Published in Change Becomes You

Life advice that will (actually) change your life. Curated stories from The Good Men Project.

The Good Men Project
The Good Men Project

Written by The Good Men Project

We're having a conversation about the changing roles of men in the 21st century. Main site is https://goodmenproject.com Email us info@goodmenproject.com