The Top 5 Things People Worry About and How To Solve Them

Worrying is something we all do every day.

The Good Men Project
Change Becomes You

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Photo credit: Shutterstock

By Sean Clarke

Worrying is something we all do every day. I don’t care how old you are, whether you’re male or female, black or white, we all worry about the same things most of the time. As I’ve grown older I’ve shed some worries and gained new ones. Along the way, I’ve had to learn how to deal with worrying as a whole so that I can manage each worry as it arrises. That’s because all worrying is the same — it all stems from fear caused by chronic rumination. In the last 30 years, I’ve noticed that people worry about the same things as they move through life. I’ve also noticed how common it is amongst almost everyone on this planet!

With that said, there are clearly five main things people worry about. These are the things I see people worrying about every day no matter who it is or where we are. In this post, I’m going to share how I personally deal with these things people worry about and how you can apply the same philosophy in your life so that you can overcome them too. Just because you worry so much, it doesn’t mean you have an ‘anxiety disorder’, it could be simply down to the fact you need to deal with these five things properly. I believe that if we can overcome these things, we can make our lives a lot calmer all…

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The Good Men Project
Change Becomes You

We're having a conversation about the changing roles of men in the 21st century. Main site is https://goodmenproject.com Email us info@goodmenproject.com