Tips From a Reluctant Yogi

On Living Life Off the Mat

Melissa Gould
Change Becomes You
Published in
4 min readOct 19, 2022

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Photo by Katerina May on Unsplash

I am not a team player, or a joiner, or someone who likes to participate in large group activities. Which is why it takes every fiber of my being to get to a yoga class. Every single time. For the past almost 15 years.

It’s not that I don’t like doing yoga, it’s just that I have the kind of personality where I have to force myself to do…

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Melissa Gould
Change Becomes You

Author of Widowish, A Memoir, an @Amazon bestseller 🎉 Named a Best Grief Book of All Time🎉 A @goodreads Top Book of 2021 🎉 More at MelissaGouldAuthor.com