Change Becomes You
Published in

Change Becomes You

When It’s Hard to be Grateful

Do this first to shift the energy.

A rough year

It had been a rough year for me. Between an ongoing noise issue with a neighbor, feeling severely burned out with work and struggling with food sensitivities, I had been feeling overwhelmed and fatigued.

One day, at the height of my angst, I opened my gratitude journal. I noticed…



Life advice that will (actually) change your life. Curated stories from The Good Men Project.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store