Why I Set New Year Intentions in February

January is too early.

It seems counter-intuitive, I know. The first of January comes with all the ‘new year, new you’ hype and it’s easy to get carried along with the tide of that energy.

But within a week 25% of people have given up, and by the end of the month, only 64% are still sticking by their new year resolutions. Six months into the year, that…