Change Becomes You
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Change Becomes You

Why There Is No Point Waking Up at 5 AM

Time is time.

Photo by C D-X on Unsplash

Recently, I came across multiple Medium articles as well as Youtube videos stating the many benefits that you can reap by waking up at 5 AM. Some even claim that:

“If you wake up at 5 AM for 30 days straight, your entire life will change.”

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