Change Becomes You
Published in

Change Becomes You

Yes! Even High-Achievers Need a Self-Care Plan

When you provide the self-care your brain craves, you enhance cognitive function and remove self-imposed limitations, allowing you to perform at higher levels in multiple areas of your life.

By Marcy Bialeschki

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The Good Men Project

We're having a conversation about the changing roles of men in the 21st century. Main site is https://goodmenproject.com Email us info@goodmenproject.com