Your Mental Health Is Very Important

It’s a tough battle to win in a microwave world that doesn’t give you time to breathe mentally.

Photo by Stormseeker on Unsplash

A co-worker I talk to used to say these words to me. “Mental health is very important”. Sometimes, he would say them in a joking way, when he saw a co-worker who he felt had mental problems, and then other times, he would be serious when he…