Photo by Camila Quintero Franco on Unsplash

You’re Living in Pain…and This Is How You Leave it Behind

It’s not them, it’s you.

Zackary Henson
Change Becomes You
Published in
5 min readMar 9

My heart hurts some days.

And on those days, I can never truly pinpoint what it is. I get lost in myself trying to assess it and release its hold on me.

But is it supposed to hurt?

What is it?