Change Becomes You

Finding peace in the wait.

It’s never too late…until it is.

Safety doesn’t mean you are creating an impact in your own life. Safety will keep you stuck.

This moment is our only time, maybe our last time, to just relax⎼ to hear the song of crickets⎼ to hear the song of life played so clearly…

Emotions don’t last forever, and if we allow ourselves to sit with them, they will eventually fade away.

How one special weekend taught me about love, goodbyes, and my own heart.

Why you should believe in what you do, no matter how small it may seem.

Writer and Director John Krasinski’s movie IF is very flawed and I loved it.

Have our past experiences, especially those that were difficult or troubling, made us who we are?

Photo by Joshua Chehov on Unsplash

Let’s all try to look below the surface and understand people better!

Here’s how to break free from the comparison trap.

Instead of striving to attain happiness, we should focus on enhancing our overall sense of “happierness” and embrace the journey along the…

My childhood friend is one of many victims whose memory is having positive impact…

Your time has not been wasted.

a peacemaker struggles with the internal war

The importance of self-reflection, emotional intelligence, and positive thinking.

Time and energy are two sides of a rubber band: You can stretch either one of them for a while, but sooner or later, the other one will…

I loved this movie, as imperfect and annoying as it is at times.

thoughts from self solitude

The beauty of unexpected change.

Do you feel confused by all the diet advice out there? Without question, the nutrition and wellness world is full of conflicting messages…

Actionable Tips for Men to Create a Life of Meaning in 2024