Change Becomes You

It’s time to take control, reframe the post-COVID19 narrative, and make some decisions about who you are and who you WANT to be.

They have helped me become a better version of myself and will help you too.

Life is 10% what happens to you and 90% how you react to it — Charles R. Swindoll

Our worthiness as humans never changes, regardless of what we do.

Give this simple two-step process a try. A little meditation and a little journaling. You might be surprised at the results!

Even if you pause do this…

Company culture is crucial to any workplace environment, and employers are willing to promote a healthy and value-centric work experience.

There is more than one way to share your heart in a spiritual manner.

You can idolize that pain by making it a part of your identity. And then by going one step further and giving that identity a superior…

The light we follow in life.

Others can stop you temporarily, but you are the only one who can stop ‘you’ permanently.

Belief shows you the door, and executing on that belief opens the door.

“Acting like a f****t isn’t going to get you laid”

If you intend to write a memoir, your journals are a gold mine and a treasure trove. But they also come with shadows, demons and…

When I was young I don’t think I heard the word anxiety mentioned in conversation even one time.

When I didn’t even want to get here.

If you’re anything like me, you tend to get fed up from time to time and fail to see ‘the good’.

And why it can give you the edge over your competition.

I am a recovering daydreamer. Maybe you are one too? I hope so, because it’s lonely over here.

How amazing that an accidental meeting could activate such a volcano of memory that both touched and unsettled me.

Give these ideas a try. They might just get you unstuck!

People don’t realize these mistakes until they have given up.

It’s morning in the suburbs.

Don’t run from it; it will find you anyway.