10 Common Automatic Negative Thoughts That Distort Your Mind

Learn to identify cognitive distortions that affect you in how you feel and behave.

Photo by Uday Mittal on Unsplash

Our minds are constantly filled with thoughts, yet most of us have not been trained to observe what they are about. If we are to slow down, we may begin to realise that we are programmed to think more negatively that…

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Evelyn Lim

Evelyn Lim

Author. Abundance Coach. Self-Love Healing Specialist. https://EvelynLim.com/discovery-call