Clean Thinking: 9 Rules For a Mentally Clean Life

The truths I found on my path to mental peace.

Sruthi Korlakunta
Jul 15 · 5 min read
Painting and photo courtesy of the author.

Stress comes from within. Not from work, from friends, or circumstances. It comes from the expectations you set for yourself. It comes from building an alternate reality in your head which you think “should actually be the case”.