10 Ways That Sitting Wrecks Your Body

You’re on the fast track to lots of health problems if you sit a lot

Brooke Meredith
Change Your Mind Change Your Life

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image by Brooke Cagle from Unsplash.com

The human body is not meant to sit for hours every day. We are not built to stay in the same position for long stretches of time. This is terrible for our muscles and blood flow. A likely fast track to weak muscles, a flabby butt and thighs, and potential blood clot issues are to spend…

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