2 Ways Eckhart Tolle Teaches Us to Access the Present Moment

Outside and inside.

Be present. Be in the moment. It’s what so many spiritual traditions offer up as the most important endeavor we humans can pursue. But entering the present moment is much easier said than done.

Why? Because it’s hard. Really hard. Why is it so hard? Because our minds, aka our egoic selves, constantly…

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David Gerken

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.