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20 Small Habits With a Massive Return On Life

Simple yet powerful habits to help busy executives reclaim time, energy, and success — starting today.

Olly J
Change Your Mind Change Your Life
4 min readJan 6, 2025

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Photo by Domenico Loia on Unsplash

For busy executives and high-performing professionals earning $200k+ annually, life often feels like a constant juggling act. The demands on your time and energy are relentless, leaving little room for self-care or intentional living. However, success isn’t just about working harder — it’s about working smarter and aligning your habits with your vision for a balanced, intentional life.

Small habits, practiced consistently, can create massive returns in your energy, time, and overall success. These 20 micro-habits are easy to implement but transformative when adopted with commitment.

1. Start the Day with a Clear Purpose

Before you pick up your phone, spend 5 minutes identifying your #1 goal for the day. Clarity fuels focus and ensures you tackle what truly matters, not just what feels urgent.

2. Plan Tomorrow, Tonight

End your day by jotting down the top three things you need to accomplish tomorrow. This simple practice gives you a head start and reduces morning decision fatigue.

3. Drink Water Before…

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Change Your Mind Change Your Life
Change Your Mind Change Your Life

Published in Change Your Mind Change Your Life

Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

Olly J
Olly J

Written by Olly J

I help executives reclaim their time, master their schedule, and live on a deeper level. Join my Weekly Newsletter: https://peakhabitcoaching.kit.com/subscribe

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