23 Daily Habits of Genuinely and Extremely Happy People
If applied, these habits will change your life forever.
45% of our behavior is from habits, according to a Duke University study “Habits―A Repeat Performance.” Habits are the framework of our life and determine our destiny, who we are, and contribute significantly to who we will become.
It is habits that make us happy or miserable.
It’s not because we were born to be happy. Being rich could be, yet not all rich people are happy. Being successful could be, but one research study after another concludes the opposite. It is happiness that is key to success.
How happy and miserable we depend on the habits we have developed, consciously, and unconsciously. The only way to change life is to build habits that enable us to move towards the change we wish to see in our life.
Here are 23 habits of ecstatically happy people I’ve learned from the mind of extraordinary people, such as Albert Einstein, Aristotle, Buddha, Gandhi, Thich Nhat Hanh, John Lennon, Elbert Hubbard, and Albert Aurelius.
At the end of this article, you will find great resources to help you start developing habits that stick, including these habits that happy people have!
