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3 Incredible Books Recommended by Andrew Huberman
Books recommended by Andrew Huberman
Andrew Huberman is an American neuroscientist and a professor of neurobiology at Stanford University School of Medicine. He’s host to the number-one health podcast in the world, Huberman Lab.
I feel like I have a lot of things in common with Andrew Huberman, especially our love for reading. However, he’s a hell of a lot more intelligent than I am, that’s for sure!
So without further ado, here are 3 Incredible Books Recommended by Andrew Huberman…
Breath by James Nestor
In Breath award-winning journalist, James Nestor travels around the world to research and study the art of breathing, something which over recent years we have forgotten how to do.
Everyone knows the importance of breathing, but do you know how to breathe properly? I thought I did, but after I read Breath it made me realise how wrongly I’d been doing it, and you probably are too! And I didn’t know the bonkers physical consequences we suffer from if we don’t breathe properly such as facial abnormalities, dental problems, low oxygen concentration in the blood, and so much more.
Breath is one of the best books I’ve read so far this year. I’m sure you’ll love it just as…