3 Key Mindfulness Insights That Will Change the Way You See the World

Mindfulness is not the exclusive right of accomplished masters: realizing some simple universal truths can get you started

A lotus in bloom on water
Photo by Carlos de Miguel on Unsplash

I was recently reading Sam Harris’s book, “Waking Up: Searching for spirituality without religion”, which presents core meditative practices…

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Clément Bourcart

Clément Bourcart

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