3 Major Culprits of Procrastination
And how to avoid them
Have you ever wondered why people in today’s age get so distracted?
Living in a fast-paced world, we get pulled in every direction like a kite in the wind.
Add to that constant notifications, social medial scrolling, and other daily distractions, it’s no surprise our attention spans are shrinking. Staying focused feels like an uphill battle.
Everyone gets distracted by different things, and we all have our little triggers that derail productivity. The key to regaining focus is identifying your pet peeves.
Sometimes, you may have a general idea of what you need to do — which tasks to work or what project to do but have trouble figuring out where to start.
Getting started with a fuzzy brain is like trying to find a keyhole in a dark room. Other times, you have so many things running in your mind competing for attention that starting on a task is intimidating! Not having a clear idea of a goal or a task can also make the process of getting started hard.
Here are the 3 procrastination culprits you need to watch out for.