3 Spiritual Benefits of Running That I See No One Talking About

I have been running daily for 66 days straight.

A woman running outdoors in greenery.

My hate for running began in high school when my lady Hitler coach made me run 10 laps because I was 10 minutes late to practice.

Then I developed the runner’s knee, it was a blessing in disguise as it meant no more running.



Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Khyati Jain

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com