3 Words That Immediately Center Me: Flow With Life

Like everything else in nature.

I find that certain words and phrases come in handy when I’ve been knocked off my center. Lately, I’ve been reminding myself to ‘flow with life.’

What does it mean to flow with life? This could be explained in myriad ways, but here’s one. When we flow with life, we experience what life brings us then…



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David Gerken

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.