30 Minutes a Day Is Sufficient for a Mind-Cleansing Detox. Make Time Because We Are Worth It

Everyone tries to inject ideas and opinions into our minds. We need a plan to deal with them.

Photo by Arnel Hasanovic on Unsplash

We live in a society where someone, or anyone for that matter, is trying hard to tell us what is good for us. It is manifested in various forms, such as…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Aldric Chen

Aldric Chen

5.2K Followers

20x Top Writer (as of August 2022). I am a Consultant, and I run start-ups on top of my 9–6. I think, write to spread ideas that work.