4 Better Alternatives to Fasting for Executives Over 40 to Lose Body Fat and Improve Energy Levels

And 3 reasons why fasting is the wrong approach for executives over 40.

Ashley Richmond
Change Your Mind Change Your Life

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Photo by bruce mars on Unsplash

Are you struggling with stubborn body fat (especially around your abdomen)?

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Ashley Richmond
Change Your Mind Change Your Life

I’ll show you how to leverage your daily habits to transform your health. Free weekly habit-building newsletter: https://www.ashleyrichmond.net/newsletter