4 Eye-Opening Mindfulness Lessons I Learned from a Depressed Buddhist Monk

How to make peace with your mind?

Karo Wanner
Change Your Mind Change Your Life

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4 Mindfulness Lessons from a Buddhist Monk.
Photo by THÁI NHÀN from Pexels

After being a Buddhist monk for 12 years, Gelong Thubten became depressed. It was a shock for him. And for me, too, when he shared his story. I thought monks have it all figured out.

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Karo Wanner
Change Your Mind Change Your Life

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