4 Eye-Opening Mindfulness Lessons I Learned from a Depressed Buddhist Monk

How to make peace with your mind?

4 Mindfulness Lessons from a Buddhist Monk.
Photo by THÁI NHÀN from Pexels

After being a Buddhist monk for 12 years, Gelong Thubten became depressed. It was a shock for him. And for me, too, when he shared his story. I thought monks have it all figured out.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Karo Wanner

Karo Wanner

I’ll send you mindfulness strategies & tools for a calmer mind & greater happiness. Join 500+ readers for free 👉 bit.ly/Join-Mindful-Monday