4 Great Ways to Ditch Your Ego to Find Happiness

I realized I was unhappy because my ego was unhappy.

Photo by Lidya Nada on Unsplash

Does our ego make us suffer?

Can we overcome our ego?

Photo by Melissa Askew on Unsplash

General ways to ditch your ego

  • focus on servicing others
  • list reasons to be grateful
  • meditate & be present
  • let go of grudges
  • let go of control
  • let go of materialism
  • spend time in nature
  • appreciate simple things
  • learn more about world issues
  • compliment others
  • read more
  • exercise often
  • socialize more with great energy
  • repeat self-love affirmations daily

4 Great Ways To Ditch Your Ego

(1) Let go of materialism

(2) Meditate daily

(3 )Focus on doing service for others

Photo by Austin Schmid on Unsplash

(4) Don’t hold grudges and let go of control



Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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Sajeta U

Neuroscience enthusiast, a cognitive science major, an aspiring actress, writer. Creative who likes to delve into a few things. Artist. INFP. Based in Tokyo.