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4 Life-Changing Beliefs Every Mindful Person Knows
…and lives by.
Life has a way of testing us.
Some days, it feels like standing in the middle of a stormy ocean — pulled in every direction, struggling to stay afloat.
So how do you stay centered when everything around you feels chaotic?
Whenever life feels turbulent, I return to these four beliefs.
They’ve taught me to dance in the rain instead of waiting for the storm to pass — to find calm faster and move through challenges with less suffering.
I hope they do the same for you, because if there’s one certainty in life, it’s that another storm will come.
The question is: will you be ready?
As Alexandre Dumas wisely said:
Life is a storm, my young friend. You will bask in the sunlight one moment, be shattered on the rocks the next. What makes you who you are is what you do when the storm comes.
#1 Happiness is in your hands
I walked out of the office, hopped on my bike, and felt the tears welling up. I let them fall.