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Change Your Mind Change Your Life

Jill Reid

Apr 13, 2020

4 min read

5 Steps To Restore Peace and Balance When Worry Takes Over Your Life

How to regain control of your emotions and manage your fears.

smiling woman with dark hair wearing flowered dress surrounded by greenery — Photo by Priscilla Du Preez on Unsplash

Are you anxious about the outcome of a project or looming presentation? Feeling a sense of dread about losing your job, or concerned your significant other has lost interest?

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Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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5 Steps To Restore Peace and Balance When Worry Takes Over Your Life

How to regain control of your emotions and manage your fears.

More from Change Your Mind Change Your Life

Recommended from Medium

Top 6 Benefit from Shared Thinking!

Don’t trade Authenticity for Approval

What I learned about life from making a salad!

YOU HAVE GOT THIS,

What Karl Did To Me

Pay attention to whatever you’re doing now and be present in the moment.

The First Time I Heard Someone Call Me the N-word.

Why You Should Stop Comparing Yourself to Others

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Jill Reid

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