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Change Your Mind Change Your Life

Nov 24, 2020

5 min read

4 Things You Should Never Do Immediately After Waking Up

How to start your day the right way

Photo by Kinga Cichewicz on Unsplash

Self-help guru Tony Robbins spends 10 minutes each morning to meditate before starting his day.

Shonda Rhimes, the television producer of Grey’s Anatomy, writes in her journal before getting out of bed.

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