5 Critical Things to Remember When Going Through Tough Times in Life

This is how to stay positive and be resilient

Matthew Royse
Change Your Mind Change Your Life

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5 critical things to remember when going through tough times in life
Photo by Alessio Soggetti on Unsplash

“The human capacity for burden is like bamboo — far more flexible than you’d ever believe at first glance.” — Jodi Picoult, an American writer

We all go through callous times in life.

These difficult life situations can be anything.

  • Quarter-life or mid-life crisis
  • A significant-other breakup
  • Divorce
  • Losing a job
  • Getting injured or sick
  • Losing everything you have due to a natural disaster
  • Death of a loved one

During those difficult times, you feel like your life is going downhill. You feel sad and scared. Your negative emotions are overflowing.

Feeling pessimistic and gloomy about your personal and professional life can be easy.

You must maintain a healthy and good mindset during these challenging times. It will help you stay upbeat, persist, and turn the situation around.

“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.”…

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Matthew Royse
Change Your Mind Change Your Life

11x Top Writer on Medium | 1M+ Views on Medium | Knowledge Enthusiast | Corporate Man by Day, Entrepreneur by Night | matthewroyse.com