5 Foods and Drinks To Avoid If You Want To Maintain Optimal Health

You might be surprised by a couple of them…

image by Slashio Photography from Unspalsh.com

It’s a major bummer that some of the stuff that tastes so good and makes us feel giddy inside is the worst possible thing to put into our bodies.

That is one of the challenges of being human, though, yes? Many of the things we feel impulsive urges toward…




Read short and uplifting articles here to help you shift your thought, so you can see real change in your life and health.

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Brooke Meredith

Brooke Meredith

Ravenous reader. Impassioned with words. Social Scientist. Foodie. Novelist. Author of The Climate and Critter Column: https://brookeenglish.substack.com/

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