5 Things You Must Do to Master Your Health

Your health is in your hands

Photo Credit: Andrea Piacquadio

1. Diet

If you want to be super healthy, all you got to do is change your diet. Eliminate the following: sugar, dairy, bread, fast food, and processed food. If you do this, you will be your healthiest version, but this isn’t realistic for most people, not even me. I like to eat burgers on the weekend. Hello.

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Destiny S. Harris

Destiny S. Harris

600x Author / Here to inspire ~ career, culture, finance, fitness, personal development, & writing / Get free eBooks daily @ linktr.ee/destinysharris